The new year is just around the corner, which means it’s time to start thinking of all those resolutions you want to make. You know the ones you make with the best of intentions and then get side tracked only a few hours later by the cookie aisle at the store. That one might only be me, but I’m sure you can relate somehow.
Here are the three things I am doing to start the new year off.
1. Choose a Word
A few months ago I was reading about the idea of choosing one word to focus on during the year instead of a laundry list of wishes. Since I’m already blessed with a short attention span, creating a list of things I want to work on is overwhelming. Plus, weight is always at the top of the list, and I should be working on that anyway, not just because it’s January.
For 2014 I’ve chosen the word BRAVE. As I have grown this year as a leader, writer, and a father I have learned that I can be cowardly at times, (I am singing, “If I…Were the King…Of the Forest” right now incase you care.”) I habitually back down from confrontation and find myself doing anything I can to keep the peace. I cannot be an effective leader tis way. Which is why I want to work on it in 2014.
Like Kevin McCallister in Home Alone, “This is it, Don’t Get Scared Now.” I need to step it up and be courageous this year.
Sarah Bareilles – Brave
2. Establish a Goal
Choosing a word to focus on for the year is great, but I need to set some goals to ensure I’m living it out. Goal setting is a proven method for improvement. It helps direct your focus and attention towards the results. While it may seem like I’m cutting hairs between setting a goal and making a resolution, I’m not. Resolutions tend to be large statements and according to a New York Times article, by March, only 50% of those who made a resolution are still sticking with it. Goals are smaller, attainable things. Think of it as the difference between a resolution of “I’m going to lose weight in 2014” and a goal of “I’m going to lose 2 pounds a week.” Goals just have a more achievable ring to them.
3.Road Map How to Get There
I have a word, I have a goal, now what? I need to establish a plan of attack. How will you lose those 2 pounds a week, or in my case not back down from confrontation? Having a plan will help me stay on track and give me a of measuring results/progress. Now your plan will look different from mine, the important part is writing it down. Writing out your goals and the plan for attaining them is a powerful way of motivating you to stay on track. (Check out Michael Hyatt’s post on this here.)
That is what I am working on before midnight December 31st. I write my goals and the results along the way in EVERNOTE where it syncs to the cloud so I never lose it and keeps it password protected.
Have you given any thought to what word is right for you in 2014? Share it with me in the comments below.
Happy New Year!